Day 9

I woke this morning feeling exhausted, I kept trying to go back to sleep, I didn’t want to get out of bed, I’d had a decent 8.5 hours good sleep so not sure what the problem was. I dragged myself off for a run thinking ‘its ok I can walk when I’m tired’, in fact I ran the 5km faster than I ever have and and I feel fab now. So even though exercise is not my most favourite thing there is definitely something to be said for those feel good feelings exercise brings on – I must remember this next time I’m trying to shy away from it.

Next is another task I don’t like either – but also makes me feel good once its done – housework – blergh.

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